Self-Awareness

Strengths-First Problem Solving

Strategic Thinking Action Plans

“Depending on how active your mind is, you may produce more than 45,000 thoughts a day.”
– H. Norman Wright

Course outline

Section 1

By the end of this section, participants will be able to:

  • Explain what thoughts are and why they are important
  • Describe the impact thoughts have on their brain

Section 2

By the end of this Section, participants will be able to:

  • Explain what paradigms are and how they influence thoughts
  • Identify three habitual ways humans think
  • Assess the quality of their paradigm across six categories

Section 3
Understanding My Emotional Intelligence

By the end of this section, participants will be able to:

  • Explain what character strengths are and why they are important
  • List their signature character strengths
  • Explain how their strengths influence their thoughts
  • Strategize how to improve their interactions using their strengths

Course Components

  • Professional Development Coaching
    • Professional development group coaching in an evidence-based, strategically designed course guided by certified Human Behavior consultant and certified transformational and growth executive coach, Jennifer Keitt
  • Free eWorkbook
    • Printed workbooks can be provided for an additional fee 
  • Free VIA Character Strengths Assessment
    • Assessment access + assessment report included
    • Taken prior the instruction for Module 1
  •  
  • Free Emotional Intelligence Assessment
    • Integrated into the instruction for Module 3
  • Free Emotion Experience Assessment
    • Integrated into the instruction for Module 4
  • Free Automatic Negative Thoughts Assessment
    • Integrated into the instruction for Module 5
  • Learning Audits
    • Post meeting opportunities to reflect on learning and growth
  • Completion Certificate
    • Personalized certificate presented at the end of the course

Testimonials

This was so good for me and I believe everyone needs to do this. Now I can think in terms of what my character strengths are and how they affect what I belief, feel and think. I can work WITH myself and not against what is natural to me instead of trying to be what the world says a strong, successful woman is supposed to be. I can finally put into words more clearly who I am and how I operate.

I really enjoyed the Masterclass. It was very empowering and enlightening for me. I now know what my strengths are, and I can focus on them to help guide my reactions to different situations that may arise.

The class was fantastic! Now I know what my top strengths and how to use them. I feel confident in my ability to activate my strengths in tough situations, and I can teach someone else how to use their strengths to help control their thoughts and actions.

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